Eric Osterlind 1/24/24 Eric Osterlind 1/24/24 Episode 29: Chaos to Calm: The Power of Routine In Addiction Recovery Read More Eric Osterlind 1/17/24 Eric Osterlind 1/17/24 Episode 28: Unpacking Primary vs. Secondary Emotions: A Path to Improved Mental Health Read More Eric Osterlind 1/16/24 Eric Osterlind 1/16/24 Episode 27: From Isolation to Connection: Navigating Loneliness and Depression (Rebroadcast) Read More Eric Osterlind 1/3/24 Eric Osterlind 1/3/24 Episode 26: Coping With Chronic Disease & Mental Health (Rebroadcast) Read More Eric Osterlind 12/27/23 Eric Osterlind 12/27/23 Episode 25: The Power of Heart-Based Career Planning (Rebroadcast) Read More Eric Osterlind 12/20/23 Eric Osterlind 12/20/23 Episode 24: Meditation Series #8 - Unlocking Growth Through Consistency Read More Eric Osterlind 12/13/23 Eric Osterlind 12/13/23 Episode 23: Meditation Series #7 - The Power of Open Awareness in Meditation Read More Eric Osterlind 12/6/23 Eric Osterlind 12/6/23 Episode 22: Meditation Series #6 - Meditation for Anxiety Relief Read More Eric Osterlind 11/29/23 Eric Osterlind 11/29/23 Episode 21: Meditation Series #5 - Visualization Techniques for Focused Meditation Read More Eric Osterlind 11/22/23 Eric Osterlind 11/22/23 Episode 20: Meditation Series #4 - Setting Clear Intentions for Deeper Focus Read More Eric Osterlind 11/15/23 Eric Osterlind 11/15/23 Episode 19: Meditation Series #3 - Techniques for Focus & Progress in Meditation Read More Eric Osterlind 11/8/23 Eric Osterlind 11/8/23 Episode 18: Meditation Series #2 - Mastering Your Mind-Body Connection Read More Eric Osterlind 11/1/23 Eric Osterlind 11/1/23 Episode 17: Meditation Series #1 - Developing a Daily Meditation Practice Read More Eric Osterlind 10/25/23 Eric Osterlind 10/25/23 Episode 16: The Art of Meditation Read More Eric Osterlind 10/18/23 Eric Osterlind 10/18/23 Episode 15: The Power of Heart-Based Career Planning Read More Eric Osterlind 10/11/23 Eric Osterlind 10/11/23 Episode 14: From Fear to Freedom: Embracing Anxiety for Personal Growth Read More Eric Osterlind 10/4/23 Eric Osterlind 10/4/23 Episode 13: Work-Life Balance: The Key to Avoiding Burnout Read More Eric Osterlind 9/27/23 Eric Osterlind 9/27/23 Episode 12: Unlocking the Power of Sleep: Boost Your Physical and Mental Well-being Read More Eric Osterlind 9/20/23 Eric Osterlind 9/20/23 Episode 11: The Power of Support: Addressing Perinatal Mental Health with Megan Monger Read More Eric Osterlind 9/13/23 Eric Osterlind 9/13/23 Episode 10: Current Psychiatry Treatments: Let's Explore The Options Read More Newer Posts Older Posts
Eric Osterlind 1/24/24 Eric Osterlind 1/24/24 Episode 29: Chaos to Calm: The Power of Routine In Addiction Recovery Read More
Eric Osterlind 1/17/24 Eric Osterlind 1/17/24 Episode 28: Unpacking Primary vs. Secondary Emotions: A Path to Improved Mental Health Read More
Eric Osterlind 1/16/24 Eric Osterlind 1/16/24 Episode 27: From Isolation to Connection: Navigating Loneliness and Depression (Rebroadcast) Read More
Eric Osterlind 1/3/24 Eric Osterlind 1/3/24 Episode 26: Coping With Chronic Disease & Mental Health (Rebroadcast) Read More
Eric Osterlind 12/27/23 Eric Osterlind 12/27/23 Episode 25: The Power of Heart-Based Career Planning (Rebroadcast) Read More
Eric Osterlind 12/20/23 Eric Osterlind 12/20/23 Episode 24: Meditation Series #8 - Unlocking Growth Through Consistency Read More
Eric Osterlind 12/13/23 Eric Osterlind 12/13/23 Episode 23: Meditation Series #7 - The Power of Open Awareness in Meditation Read More
Eric Osterlind 12/6/23 Eric Osterlind 12/6/23 Episode 22: Meditation Series #6 - Meditation for Anxiety Relief Read More
Eric Osterlind 11/29/23 Eric Osterlind 11/29/23 Episode 21: Meditation Series #5 - Visualization Techniques for Focused Meditation Read More
Eric Osterlind 11/22/23 Eric Osterlind 11/22/23 Episode 20: Meditation Series #4 - Setting Clear Intentions for Deeper Focus Read More
Eric Osterlind 11/15/23 Eric Osterlind 11/15/23 Episode 19: Meditation Series #3 - Techniques for Focus & Progress in Meditation Read More
Eric Osterlind 11/8/23 Eric Osterlind 11/8/23 Episode 18: Meditation Series #2 - Mastering Your Mind-Body Connection Read More
Eric Osterlind 11/1/23 Eric Osterlind 11/1/23 Episode 17: Meditation Series #1 - Developing a Daily Meditation Practice Read More
Eric Osterlind 10/18/23 Eric Osterlind 10/18/23 Episode 15: The Power of Heart-Based Career Planning Read More
Eric Osterlind 10/11/23 Eric Osterlind 10/11/23 Episode 14: From Fear to Freedom: Embracing Anxiety for Personal Growth Read More
Eric Osterlind 10/4/23 Eric Osterlind 10/4/23 Episode 13: Work-Life Balance: The Key to Avoiding Burnout Read More
Eric Osterlind 9/27/23 Eric Osterlind 9/27/23 Episode 12: Unlocking the Power of Sleep: Boost Your Physical and Mental Well-being Read More
Eric Osterlind 9/20/23 Eric Osterlind 9/20/23 Episode 11: The Power of Support: Addressing Perinatal Mental Health with Megan Monger Read More
Eric Osterlind 9/13/23 Eric Osterlind 9/13/23 Episode 10: Current Psychiatry Treatments: Let's Explore The Options Read More
